By Judi Moreo Taking on a coach can be one of the quickest ways to speed up development. If you are looking to improve your self-image, perhaps hiring a coach is the right way to go. But before you sign on the dotted line, use these tips to find the right person for the job.
Perfection is the state of being flawless or lacking in any errors. Perfection is a state of mind that is completely unachievable. This is because perfection can’t be measured and is up to interpretation by each individual. You might believe one person is perfect when they think they are the complete opposite. Striving for perfection
The first step to increasing your self-image is to know yourself. You need to understand your capabilities and skills. You also want to determine weaknesses to improve upon. But, don’t beat yourself up too much when identifying these. Weaknesses can easily be turned into strengths, if you work at them long enough. Determine
Today’s society places us in many different rolls. We are the friend, the spouse, the parent or child, the employer or team member. We change our behaviors and personas to fit our different and evolving rolls and responsibilities. Like changing our clothes to fit the weather or activity, we lock our true selves into patterns
What frightens you? What shadows of your past are lurking in the deep recesses of your mind? What monsters do you fear are blocking your path to your future? We all have fears. It is what you believe about them and how you face them that will determine your course in life. There is a
"It's not good to judge a book by its cover, but do you think learners will anyway? Yes! In today's 21st Century mentality, with so many messages competing for our attention, learning content must look good enough to engage the learners from the beginning. Otherwise they will tune out before giving the content a chance.
Powerful people don't slump. They stand up straight. Good body posture makes you look confident, successful and energetic. There are many benefits to good body posture, including increased energy, improved health by aligning internal organs, and enhanced voice quality. In addition, you will look and feel more fit and self-assured. Ask someone to look at
Without even saying a word, you are transmitting a message with your appearance. Your physical presence is the foundation upon which you build your credibility. Analyze and thoughtfully plan how you will present yourself. Is your style on purpose... your purpose? Is the message your appearance gives the message you want people to receive? Do
What we put our attention to is what multiplies in our lives. Stop talking about your negative traits. The more you concentrate on them, the more they hang on. Instead of criticizing, look for things you like about yourself. If you have actual limitations you can't do anything about, then you need to accept them. The
Without even saying a word, you are transmitting a message... with your appearance. Your physical presence is the foundation upon which you build your credibility. Analyze and thoughtfully plan how you will present yourself. Is your style on purpose . . . your purpose? Is the message your appearance gives the message you want people
