Most of us experience our highest energy levels during the morning hours when we are refreshed from a good night’s sleep. Therefore, the sharpest and clearest thinking is usually in the morning. On the other hand, the afternoon is when our energy levels are apt to be lower and our thinking a bit duller, especially
Choices! We have choices. They are the source of the success in our lives. When things happen to us, we can choose to believe they happen for a reason. We can discover opportunities in the most difficult experiences if we are willing to look for them. It is what we choose to think about each
Sometimes, it is important to just stop and evaluate where you are. Evaluating what’s working, what’s not working, what you want and don’t want is a necessary step to building a better tomorrow. Sit down and ask yourself “Where am I going? Why? Where do I want to go? What do I want to do?
If we want to change the future, we must change what we are doing in the present. Eliminate old habits that don’t produce meaningful results and do the things that will lead to a better tomorrow. Instead of playing the role of spectators in our own lives, we must take charge by participating purposely and
Self-introductions are easier than most people think. You tell the other person your name and something about yourself that establishes a commonality with that person. You will introduce yourself in different ways, depending upon the event and the person you are meeting. Think about where you are. What do you have in common with another
Being on time is such a simple concept it is hard to imagine why so many people have difficulty getting where they said they would be at the time they said they would be there. With the pace of our lives today, time is of the essence. Having to wait on another person is frustrating
Is cancer a wake-up call from God? I think so. He is telling us that we need to make some changes. Many of us already knew that but we didn’t do anything about it. We ate the wrong foods, didn’t exercise, stayed in bad relationships for longer than we should, and worked at jobs we hated.
A new pair of shoes seemed to always mean a celebration of some kind: Easter was here; it was time to wind the May Pole; Summer, Back to School, Christmas. All of these events required their own special pair of shoes. Something especially for each particular occasion. Then when my sister went to work in a
Whoever told us life would be easy? Life is definitely not easy. There’s no question that some have it easier than others, but everyone at some point will have an obstacle in life which they will have to overcome. I’ve yet to meet anyone who hasn’t. It’s been my observation that people deal with obstacles
Since starting my journey this year, to lose 48 pounds before the year is over, I’ve become not only more aware of my own body, but of the things other people say about their bodies. I listen as they tell me how they dislike their bodies because they are overweight or because they have aches
