My New Exercise Program
I just hired a personal trainer. Why? Because I'm out of shape. I find myself feeling tired and not functioning at my best, and I realized I have not been
Are You Taking Care of You?
You must pace yourself in order to maintain your health. A person in great health emits attractiveness, energy, and effervescence. That’s because his or her body is full of strength,
What Does Your Body Posture Say About You?
Powerful people don’t slump. They stand up straight. Good body posture makes you look confident, successful and energetic. There are many benefits to good body posture, including increased energy, improved
Does Your Workplace Smell Good?
The sense of smell is a very important factor in being able to stir up emotions and memories. Think of a time when you experienced a happy emotion. You might
Are You Happy?
You have a right and even a responsibility to be happy. Happiness is a state of mind. Many people let life pass them by because they choose to be unhappy.
Leadership Is A Key to Customer Service
We only have to take a look at the leadership of an organization to understand why certain companies flourish and others merely exist. Victor Goncalves, former co-founder of the very





