You must pace yourself in order to maintain your health. A person in great health emits attractiveness, energy, and effervescence. That’s because his or her body is full of strength, energy, and well-being. Good health adds strength and vitality to your personality. You feel better able to deal with situations and people when your health
Powerful people don’t slump. They stand up straight. Good body posture makes you look confident, successful and energetic. There are many benefits to good body posture, including increased energy, improved health by aligning internal organs, and enhanced voice quality. In addition, you will look and feel more fit and self-assured. Ask someone to look at
The sense of smell is a very important factor in being able to stir up emotions and memories. Think of a time when you experienced a happy emotion. You might have been on a seaside vacation with your family. Recreating that particular “smell,” namely the ocean, would evoke a happy memory. Similarly, if you lost
You have a right and even a responsibility to be happy. Happiness is a state of mind. Many people let life pass them by because they choose to be unhappy. They sit around complaining, worrying, procrastinating, and gossiping about other people instead of making the most of every day. They talk about the past and
We only have to take a look at the leadership of an organization to understand why certain companies flourish and others merely exist. Victor Goncalves, former co-founder of the very successful Villamoura restaurants, states, “When an organization is thriving, look at the top. It’s the leader. When an organization is stagnant, look at the top.
It is absolutely essential we become problem solvers. Problem identifiers are a dime a dozen. Anyone can go around pointing out problems. On the other hand, problem solvers are worth their weight in gold. Far too few people spend their time and use their minds looking for solutions. Problems give us opportunities to be creative.
Who told you life was going to be easy? There are lots of troubles, irritations, and pains in life. Things happen. Things go wrong. People don’t always do what we want them to. Don’t depend on other people for your happiness. Depend on yourself. Be who you are. Do the things you want to do.
Luck does not come from the rabbit’s foot in your pocket or wearing your “lucky suit” to the job interview. Luck is a state of mind. It isn’t the suit that is lucky, it is the way you feel about yourself when you are wearing it. Chances are the color of the suit looks good
Irrational beliefs about ourselves can cause us to lose our self-esteem. Take those things in your life at which you are good and praise yourself. Write it on a piece of paper and put it on the mirror or your desktop and look at it daily. This list should consist of things that you think are
Very often there is a tendency to micromanage. Micromanagement is “overcontrol,” which impedes your team members’ potential. This is counterproductive. It leads to demoralized and unwilling employees. A leader who over-controls actually practices rigidity in thinking! This is definitely not conductive to creative thinking. Some people in leadership positions think that the position they hold
