With all the negativity that exists in the world, it’s difficult to imagine any other way to be. However, the benefits of having a positive self-image are numerous. Following are some of the major benefits. Get More Done When you have a positive outlook, you are more likely to find ways that work rather
When the warmer weather approaches, advertising for diet and exercise explodes onto the scene. You see beautiful people along with the before and after shots. All too often, these commercials will try to make you believe that you can accomplish the same results within weeks or even days. This sets us up for unhealthy
Our environment dictates how we will behave. If we live in a bad neighborhood, we will always be on the watch for crime. Crime can happen in good neighborhoods too, but the chances are less. Environment plays an important role when trying to set up a positive self-image. The wrong settings will make
By Judi Moreo Emotions, by themselves, are neither good nor bad. They just are. It is how you allow your emotions to influence your thoughts and actions that are important. Awareness and understanding of your feelings can help ensure that you control your feelings and they aren’t controlling you. Knowing what you are feeling, what
By Judi Moreo It’s your choice! You can go through life getting by or you can do something that really matters. It could be something you do for someone else or something you do for yourself. It could even be something you do for the world. One thing I’ve learned over the years is,
By Judi Moreo One major identifying feature of emptiness is a lack of emotions. When you’re feeling empty inside, you may notice that you don’t feel much of anything at all – whether it’s good or bad. Emotional emptiness can be caused by a variety of factors; consider these key causes when identifying emotional emptiness.
By Judi Moreo Have you ever thought you were limited in what you could accomplish in this life? Do you think there is one way to do something and it's that way or the highway? A lot of people struggle with this type of thinking. It's a limited mindset. A limited mindset is a mindset
By Judi Moreo Taking on a coach can be one of the quickest ways to speed up development. If you are looking to improve your self-image, perhaps hiring a coach is the right way to go. But before you sign on the dotted line, use these tips to find the right person for the job.
By Judi Moreo Our environment dictates how we will behave. If we live in a bad neighborhood, we will always be on the watch for crime. Crime can happen in good neighborhoods too, but the chances are less. Environment plays an important role when trying to set up a positive self-image. The wrong settings will
By Judi Moreo It is important to project a positive self-image on social media. We see a lot of people posting negative comments or pictures. In some cases, these people can get away with it by posting anonymously. But if you post in a negative manner and people find out it is you, this can
