Do you know that the level of your mental toughness is directly related to your habits? Actually not many people are aware of this. Instead they think that being mentally tough is something you were born with. It is not, you can easily develop and improve your mental toughness. A habit is a routine that
What frightens you? What shadows of your past are lurking in the deep recesses of your mind? What monsters do you fear are blocking your path to your future? We all have fears. It is what you believe about them and how you face them that will determine your course in life. There is a
You are in for a treat! We have a fabulous new product offering! So many of my past students and coaching clients have been asking me for another program…one they can recommend to their grown and almost grown children. Several people have told me that there is no place to send their young adult
When the nightly news is filled with the major tragedies of today, it is very hard to stay positive and upbeat. Even if these terrible things weren’t done to us or to someone we love, they still affect us. They are all around us. They are being done to people who are like us,
Passionate people are enthusiastic people. The word enthusiasm comes from the Greek words, en theos, which mean "the spirit within." We each need to unleash the spirit that is within us. You can't expect other people to get excited about your ideas or projects if you aren't excited. If you don't have a tone of
Luck does not come from the rabbit's foot in your pocket or wearing your "lucky suit" to the job interview. Luck is a state of mind. It isn't the suit that is lucky, it is the way you feel about yourself when you are wearing it. Chances are the color of the suit looks good
Who told you life was going to be easy? There are lots of troubles, irritations, and pains in life. Things happen. Things go wrong. People don't always do what we want them to. Don't depend on other people for your happiness. Depend on yourself. Be who you are. Do the things you want to do.
Do you have any childhood dreams that remain unfulfilled or any cities that you have always wanted to see, but never visited? Consider all the material things you want, the lifestyle you desire, the places you would like to go, or things you would like to do and incorporate them into your goals. What is
Most of us experience our highest energy levels during the morning hours when we are refreshed from a good night’s sleep. Therefore, the sharpest and clearest thinking is usually in the morning. On the other hand, the afternoon is when our energy levels are apt to be lower and our thinking a bit duller, especially
If we want to change the future, we must change what we are doing in the present. Eliminate old habits that don’t produce meaningful results and do the things that will lead to a better tomorrow. Instead of playing the role of spectators in our own lives, we must take charge by participating purposely and
