Most of us experience our highest levels of energy during the morning hours, when we are refreshed from a good night’s sleep. Therefore, our sharpest and clearest thinking is usually in the morning. On the other hand, the afternoon is when our energy level is apt to be lower and our thinking is a bit
Have you ever heard anyone say “There’s just not enough time to get everything done?” “The world is just going so fast.” “Technology is making life so hard.” “The faster I go the behinder I get.” The rate of change we are experiencing today does make it seem like the world is going faster. But
Discipline is a major key to success. It is the ability to do what needs to be done at the appropriat time in order to accomplish your desired goals. Take the first step My friend Wally, who is 72 years old, runs three miles every weekday morning and has done so for 35 years. He
Have you ever wondered why one person seems to get all the lucky breaks and others get none? Why it is that some people seem to meet just the right people and others never do? Why does one person become a millionaire, while another is broke? Why do some athletes become Olympic stars and others
Are you lucky? Do good things just come your way? Do you always seem to be in the right place at the right time? Are you the person who gets the promotion, the great deal or the perfect mate? If not, you might want to consider making some changes in your habits. Richard Wiseman, head
Even the most successful people have experienced periods when they have been confused, disillusioned, and discouraged. Yet these very people have overcome trials and tribulations to triumph and victory because they have chosen the right attitude. When we feel discouraged and stressed; when life seems intolerable, even meaningless; when our lives are not going the
If you had all the money you would need, all the time it would take, and you knew you absolutely couldn't fail, what would you do? Who would you do it with? Where would you go? What would you have? What would you want to be? In other words, what goals would you set for
Here's a fun exercise that will help you gain clarity. Go to your favorite quiet place or anywhere you can feel comfortable and relaxed. Allow yourself to dream about possibilities. On a piece of paper or in your journal, list the things you dream about, the things you would like to do and have as well as
We are all susceptible to the negative influences of others and we must protect ourselfs. Negativity strikes in many forms. You can catch it. If someone around you is negative and complains a lot, you may soon find yourself griping and complaining as well. Or you may find yourself feeling disappointed about life. It's possible
Life is not easy. It's downright hard. There are lots of troubles, irritations, and pain in life. Things happen! Things go wrong! People don't always do what we want them to. Don't depend on other people for your happiness. Depend on yourself. Be who you are. Do the things you want to do. Get the
