Most days, one or all of us are faced with challenging situations. Any situation will trigger any number of different emotional responses from our endocrine systems, which we then react to externally. Webster defines Irrational as not capable of reasoning, affected by loss of normal mental clarity, or contrary to reason. (Webster’s New Riverside University
Have you ever wanted something, but thought it was too late…that you missed your chance? Have you ever had an opportunity, but didn’t take advantage of it. Have you ever felt you tried and failed so many times that you just can’t try again? I have felt all of those things at one time or
There are worlds of possibilities and yet many of us never see them because we don’t think they are possible for us. We think things would be nice to have, or to do, but then we think, “Those thing aren’t for people like me.” Don’t waste the time you have. Start now. Make a list
What happens when you feel like your battery is dead and you just can't go on? Do you give up and say, "Oh well, I didn't want to go to that destination anyway?" or, "That's just my luck. I've never been able to reach my goals?" At one time or another, most of us seem
Many of us undermine our confidence by trying to earn the approval of others. For some reason, we seem to think if we can get the approval of those around us, things will be better or others will take care of us. The truth is, no one but you is going to take care of
Activities that encourage personal growth are especially good for helping self esteem. Pick something that you really want to learn how to do and join a club or a class and devote the time to learning what you have always wanted to learn. It does not matter what it is, as you challenge yourself and
When you are able to express your uniqueness, you will feel more complete. Learn to accept yourself for who you are and focus on what you want to become. There's no one else exactly like you. You are one very special individual who was created to be who you are - doing the best you
"The question for each man to settle is not what he would do if he had means, time, influence and educational advantages; the question is what he will do with the things he has. The moment a young man ceases to dream or to bemoan his lack of opportunities and resolutely looks his conditions in
Without even saying a word, you are transmitting a message with your appearance. Your physical presence is the foundation upon which you build your credibility. Analyze and thoughtfully plan how you will present yourself. Is your style on purpose... your purpose? Is the message your appearance gives the message you want people to receive? Do
Passionate people are enthusiastic people. The word enthusiasm comes from the Greek words, en theos, which mean "the spirit within." We each need to unleash the spirit that is within us. You can't expect other people to get excited about your ideas or projects if you aren't excited. If you don't have a tone of
