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  • Language of Emotions
    The Language of Feelings
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The Language of Feelings

“Of all the languages in the world, the most difficult language to communicate is the language of feelings.” One of the greatest challenges we face daily is the ability to communicate our feelings to another person. At any one time, we are dealing with eight aspects of communication. There is what we mean to say,

Tags: emotions, feelings, health, Self-Help, success|
  • Who Told Us Life Would Be Easy?
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Who Told Us Life Would Be Easy?

Life is definitely not easy.  There’s no question that some have it easier than others, but everyone at some point will have an obstacle in life which they will have to overcome.  I’ve yet to meet anyone who hasn’t. It’s been my observation that people deal with obstacles in one of two ways:  some people

Tags: getting help, life challenges, overcoming challenges, overcoming obstacles, problem solving, problems|
  • Have You Evaluated Where You Are?
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Have You Evaluated Where You Are?

Sometimes, it is important to just stop and evaluate where you are.  Evaluating what’s working, what’s not working, what you want and don’t want is a necessary step to building a better tomorrow.  Sit down and ask yourself “Where am I going? Why?  Where do I want to go?  What do I want to do? 

Tags: achievement, confidence, evaluation, goals, life choices|
  • How Well Do You Handle Change?
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How Well Do You Handle Change?

If we want to change the future, we must change what we are doing in the present.  Eliminate old habits that don’t produce meaningful results and do the things that will lead to a better tomorrow.  Instead of playing the role of spectators in our own lives, we must take charge by participating purposely and

Tags: change, handling change, overcoming challenges, overcoming difficulties, planning|
  • Is God Trying To Tell Us Something?
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Is God Trying To Tell Us Something?

Is cancer a wake-up call from God?  I think so. He is telling us that we need to make some changes.  Many of us already knew that but we didn’t do anything about it.  We ate the wrong foods, didn’t exercise, stayed in bad relationships for longer than we should, and worked at  jobs we hated.

Tags: cancer, hate, health, love, purpose|
  • Have You Evaluated Where You Are?
    Gallery

Have You Evaluated Where You Are?

Sometimes, it is important to just stop and evaluate where you are.  Evaluating what’s working, what’s not working, what you want and don’t want is a necessary step to building a better tomorrow.  Sit down and ask yourself “Where am I going? Why?  Where do I want to go?  What do I want to do? 

Tags: evaluating yourself, goals, questions, success|
  • How Well Do You Handle Change?
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How Well Do You Handle Change?

If we want to change the future, we must change what we are doing in the present.  Eliminate old habits that don’t produce meaningful results and do the things that will lead to a better tomorrow.  Instead of playing the role of spectators in our own lives, we must take charge by participating purposely and

Tags: change, habits, journaling|
  • What Will You Do Until Your Ship Comes In?
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What Will You Do Until Your Ship Comes In?

When I was a child, I often heard people dream about what they were going to do “when their ship comes in.”  In other words, what they would do when they got the finances or the wherewithall to do what they really wanted.  Overhearing one such comment, my Aunt Meadie asked, “How can they expect

Tags: change, goals, habits|
  • My New Exercise Program
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My New Exercise Program

I just hired a personal trainer.  Why?  Because I'm out of shape.  I find myself feeling tired and not functioning at my best, and I realized I have not been getting adequate exercise.   When I used to exercise regularly, my self-esteem was high and my mental health seemed better overall.  My trainer suggested that I

Tags: exercise, stress, walking, weight loss program|
  • Are You Stuck in Your Comfort Zone?
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Are You Stuck in Your Comfort Zone?

Routines keep us in our comfort zones. You have to be willing to step out of your comfort zone and do something differently every day so that you become comfortable with change and adaptable to changing circumstances. Consider being more flexible. Get into the habit of doing some things on the spur of the moment,

Tags: comfort zone, giveupfear, habits, routine, rut|
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Recent Posts

  • 10 Signs You Feel Empty Inside
  • Common Measures of Fulfillment
  • Feeling Empty Inside: Address Your Relationship Difficulties
  • Feeling Empty Inside: Eating Disorders

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