Happiness Is A New Pair of Shoes
A new pair of shoes seemed to always mean a celebration of some kind: Easter was here; it was time to wind the May Pole; Summer, Back to School, Christmas. All
Are You Building A Better Tomorrow?
Whoever told us life would be easy? Life is definitely not easy. There’s no question that some have it easier than others, but everyone at some point will have an
Have You Evaluated Where You Are?
Sometimes, it is important to just stop and evaluate where you are. Evaluating what’s working, what’s not working, what you want and don’t want is a necessary step to building
How Do You Talk To and About Your Body?
Since starting my journey this year, to lose 48 pounds before the year is over, I’ve become not only more aware of my own body, but of the things other
Are You on The Right Road?
Do you remember in the book, “Alice in Wonderland” when Alice got to the fork in the road, there was a big Cheshire Cat sitting up in the tree and
How Well Do You Handle Change?
If we want to change the future, we must change what we are doing in the present. Eliminate old habits that don’t produce meaningful results and do the things that