Practice Gratitude on Green Chalkboard.Every night when you lay your head on your pillow, say thank you for at least two things in your life for which you are grateful.

On those sometimes difficult nights when you are laying there thinking about all the things you didn’t get done, you still need to do, you could have said, you shouldn’t have said, you don’t have, and wish you were, try concentrating on two people, traits, or things that happened for which you are grateful.   Think about what you DO have instead of what you don’t.   Focus on what you ARE instead of what you aren’t.   As Rev. Robert Schuller tells us, “Obstacles are seldom the same size tomorrow as they are today.   Today’s responsibilities are tomorrow’s possibilities.

Turn your obstacles into stepping stones and your setbacks into opportunities for growth.