• Journaling

Are You Journaling: Achievement Journal by Judi Moreo

The year is almost half over.  Are you using your Goal Achievement Journal.  If not, why not?  Don’t you want to achieve your goals this year. Many of you know how long it took me to design and redesign this journal to make sure it would assist you in achieving your goals.  It started out

  • living

Whose life are you living? by Judi Moreo

Today’s society places us in many different rolls.  We are the friend, the spouse, the parent or child, the employer or team member.  We change our behaviors and personas to fit our different and evolving rolls and responsibilities.  Like changing our clothes to fit the weather or activity, we lock our true selves into patterns

  • stress

What Month is this Anyway? (Stress Awareness Month)

What month is this anyway? Someone recently told me that April is Stress Awareness Month. Being a person who is very aware of the amount of stress many of us have in our lives, and attempting to keep myself in balance as well as designing ways for others to be in balance, I decided that

  • In the Garden

In the Garden by Judi Moreo

This spring, you may be fortunate enough to have good weather, a small piece of earth and the energy, enthusiasm and inspiration to plant a garden. There is nothing better to shake off the boredom and dullness of winter than to dig in the earth, plant some seeds and watch them grow. A small garden

  • intention

Intention by Judi Moreo

If you’ve been listening to the news lately, you may have come to the conclusion that the outlook at the moment is bleak.  You may be caught up in the gloom and doom, hopeless mindset that is more contagious than a flu pandemic. There are some things you can do to keep yourself healthy when