A relationship is a close harmonic connection you have with someone else. This can be a love partner, a friend, a spouse, a child, a boss, and even someone you dislike. Afterall, the qualifier for a relationship is simply a close connection. The point is that all relationships, whether they’re love connections, familial bonds, work
Do you find that there are certain hours of the day when you feel depleted of energy? Would you like to remain “revved up”, clear-headed, alert, and ready for anything all day long? Most of us experience our highest energy levels during the first four hours of the day when we are refreshed from a
If you have ever looked in the mirror and were immediately disappointed with what you saw, then you are a victim of low self-esteem. Being disappointed by your appearance can ruin your whole day or even your whole life. It causes unnecessary stress and sadness that can easily be avoided if you work on it.
Why is being focused so important in today’s world? What results happen when you are focused? Does being focused make you less stressed? Happier? If it’s so important, why don’t people focus more? Being focused on one thing for a certain period of time allows you to do a better quality of work, more work
Mindfulness is a powerful tool that is the perfect tonic to modern day stress and anxiety. But, it goes far beyond that and can be instrumental in helping you improve in a vast range of different ways. Read on for 10 of these many benefits to demonstrate just how transformative mindfulness really is… It helps
Most of us have at one point or another felt like everything in your life is out of control and overwhelming. For many of us, it is because somewhere along the line, for reasons of which we may or may not be aware, clutter has crept into our lives. It has stealthily invaded our homes, our
If you’ve been listening to the news lately, you may have come to the conclusion that the outlook at the moment is bleak. You may even be one of the thousands who have lost a job, retirement savings or a relationship in the last year. You may be caught up in the gloom and doom,
For the past 15 years, I have lived in the same house. My house was always neat and clean, so I didn't realize how much "stuff" I had collected. While cleaning out all this "stuff" in preparation for the move, I discovered that I was not throwing away, I was shifting "stuff" from one place
My friend, Susan RoAne, wrote this article and I enjoyed it so much, I asked permission to share it with you. Author and editor, Michael Korda, wrote that one thing we must have by 40 is a network of people we know. Whether we are twenty four, forty or qualify as members of AARP, the
You hear about it all the time. Writer’s Block – that awful moment you find yourself staring at the blank page and realize you have no idea how to begin and a deadline fast approaching. Oh, you have ideas, wonderful flights of fancy that have you finishing your report ahead of time, writing a best
