What do you do on a daily basis with living a full life in mind? If you're struggling to think of anything, that's okay, you're not alone. Here's the thing – you aren't going to enjoy every minute of every day, bad things will happen – whether it's a car accident, a fall, illness, financial
It is a known fact that our minds, more specifically our subconscious minds, control our lives. We are what we think or believe. Research has shown that there is a mind-body connection and that the mind can help us overcome health problems. There are many ways to reprogram your mind: NLP, hypnosis, visualization, EFT, havening,
My name is Scarlett Braden, and I’m here to tell you about something positive and uplifting. Especially if you are an author, a writer, in the publishing industry, ever even thought about becoming an author, or writing your memoir. I’m in the business of helping dreams come true. We often hear, “try walking a
Being mentally tough is not that difficult to achieve. Your mind loves to be put to use and the more you stimulate your mind and thoughts, the more your attitude changes. All of these changes combined can really help improve your mental toughness. It is important to stimulate your mind on a regular basis, but you
You may be wondering if mental toughness is an inherited trait? Is it something that you are born with or can mental toughness be developed? The good news is that anyone can improve their mental toughness, if they are prepared to take action. Right now, you may be thinking this is not possible. You see
If you think about the word commitment, what comes up for you? Does it sound like a chore or a burden, or perhaps something that you have to do instead of want to do? Well, committing to positive actions is different. When you commit yourself to positive actions, guess what! You gain all the benefits
What is your dream? What do you want? Perhaps a new car? Imagine every detail of that car. Will it be a family car or a sports car? Four doors or two? What color would you like? How much horsepower will it have? What will the interior be like? Will the seats be leather or
There are always going to be challenging times in life. The real challenge is to overcome them and staying positive. For some of us, an obstacle may be "the end of the line." For others with strong beliefs and great expectations, an obstacle is simply regarded as a setback. Let it be that way for
How can we be happy and passionate every day when we are dealing with the stresses of life? Worrying doesn’t accomplish anything. Worrying simply strangles our creative abilities and keeps us from being able to look for solutions to our problems and challenges. But how do we turn off the worry channel and get back
Why do some athletes become Olympic stars and others never quite use their own full potential or get out of their hometown? Why do some people have their own successful companies, while others can just never get ahead? Why are some people in great relationships while others can’t seem to get along with anyone? It’s
