• mental toughness

Is Mental Toughness Inherited? by Judi Moreo

You may be wondering if mental toughness is an inherited trait? Is it something that you are born with or can mental toughness be developed? The good news is that anyone can improve their mental toughness, if they are prepared to take action. Right now, you may be thinking this is not possible. You see

  • positive actions

Committing Yourself to Positive Actions by Judi Moreo

If you think about the word commitment, what comes up for you? Does it sound like a chore or a burden, or perhaps something that you have to do instead of want to do? Well, committing to positive actions is different. When you commit yourself to positive actions, guess what! You gain all the benefits

  • what is your dream

What is Your Dream? Is There Something You Want? by Judi Moreo

What is your dream? What do you want? Perhaps a new car? Imagine every detail of that car. Will it be a family car or a sports car? Four doors or two? What color would you like? How much horsepower will it have? What will the interior be like? Will the seats be leather or

  • be happy

Make The Choice To Be Happy Every Day by Judi Moreo

How can we be happy and passionate every day when we are dealing with the stresses of life? Worrying doesn’t accomplish anything. Worrying simply strangles our creative abilities and keeps us from being able to look for solutions to our problems and challenges. But how do we turn off the worry channel and get back

  • attitude-helping-hindering

Is Your Attitude Helping or Hindering You? by Judi Moreo

Why do some athletes become Olympic stars and others never quite use their own full potential or get out of their hometown?  Why do some people have their own successful companies, while others can just never get ahead?  Why are some people in great relationships while others can’t seem to get along with anyone? It’s

  • In the Garden

In the Garden by Judi Moreo

This spring, you may be fortunate enough to have good weather, a small piece of earth and the energy, enthusiasm and inspiration to plant a garden. There is nothing better to shake off the boredom and dullness of winter than to dig in the earth, plant some seeds and watch them grow. A small garden