• mental toughness

Is Mental Toughness Inherited? by Judi Moreo

You may be wondering if mental toughness is an inherited trait? Is it something that you are born with or can mental toughness be developed? The good news is that anyone can improve their mental toughness, if they are prepared to take action. Right now, you may be thinking this is not possible. You see

Coaching With Judi

Well, it’s a new year and time for us to do things in a new and different way and make our hopes, dreams, and desires come true. I am doing something radically different this year and I am super excited to be doing it. I am looking for 10 individuals who will join

  • prioritize your goals

How to Prioritize Your Goals by Judi Moreo

In order to prioritize your goals, you'll need to have a good understanding of what you need to be happy in your life. There are typically four areas in which most people make goals: 1.  Family  Spending more time with your kids or partner 2.  Financial  Saving toward your six month emergency cash or starting

  • positive actions

Committing Yourself to Positive Actions by Judi Moreo

If you think about the word commitment, what comes up for you? Does it sound like a chore or a burden, or perhaps something that you have to do instead of want to do? Well, committing to positive actions is different. When you commit yourself to positive actions, guess what! You gain all the benefits

  • mentoring

Mentoring Relationships by Judi Moreo

Mentors are people who have more experience than we have and are willing to help and guide us in our development. In many cases, mentors can open doors and introduce us to people we may want or need to know. They usually have nothing to gain by helping us other than their own personal satisfaction.

  • Journaling

Are You Journaling: Achievement Journal by Judi Moreo

The year is almost half over.  Are you using your Goal Achievement Journal.  If not, why not?  Don’t you want to achieve your goals this year. Many of you know how long it took me to design and redesign this journal to make sure it would assist you in achieving your goals.  It started out